A day with Roga

Creating your own mental health journey.

Morning Rise

Morning Recommendations

Kickstart your day with tailored recommendations aligned with your mood and goals

Unlimited Wellness Library

Dive into hundreds of sessions crafted by top meditation coaches

AIRPLANE MODE

Download for your trip 🛫

Zen Pause

Stress Check-In

Do you have a minute?

Quick boosters designed to bring immediate peace to your day (less than 1 min).

Track your Mood

  • Monitor your mood before and after each session to see your improvement over time

Save Your Favorites

Bookmark the sessions you love for easy access anytime you need them

Afternoon Refresh

Got a Moment?

Take a brief pause with our golden nuggets of wisdom to inspire your whole afternoon

Your Journey

Review your trends, track your progress and gain insights into your well-being

Unlock Badges

Earn badges and get rewarded for your streaks, celebrating your growth every step of the way

Evening Unwind

Simple Device Integration

Use the Roga device with your favorite App. Roga works on the background while you do your chores or watch your favorite content on any other app

Smart Analytics

Track your journey with usage reports. See how Roga improves your health biomarkers on a daily and weekly basis

Your Data, Your Peace of Mind

  • Rest easy knowing your privacy is our priority. We won't share any of your data with 3rd parties without your explicit consent

Exclusive Rewards

Earn rewards like pad refills, awesome prizes, Roga swag, and much more! We are motivated by your commitment and want to celebrate your progress!

Bedtime

Drift Off with Sleep Stories

Unwind after a long day with soothing bedtime stories, helping you ease into a restful sleep

Journal Your Journey

Keep track of your thoughts and progress while you reflect on your day

Stress Score Report

Monitor your stress score over time and track your progress

Sweet Dreams

Start to Live a
 Stress Free Life

Join the thousands of people using Roga to manage stress, soothe burnout and feel better

Get Roga Device

Download the
Roga App